Vitamin B5

pantothenic acid

Vitamin B5 is a water-soluble vitamin mainly found in plant- and animal-based foods, such as eggs, meat, and vegetables. One of the B-complex vitamins, it regulates multiple physiological processes and are considered the building blocks of overall health.

  • Promotes hydration by absorbing moisture from the air
  • Anti-inflammatory effect that can help stimulate your skin’s healing processes

Research

  • Vitamin B5 is a water-soluble vitamin mainly found in plant- and animal-based foods, such as eggs, meat, and vegetables.
  • One of the B-complex vitamins, it regulates multiple physiological processes and are considered the building blocks of overall health.
  • Promotes hydration by absorbing moisture from the air, and anti-inflammatory properties that can help support the skin's healing processes

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